Really Looking

As a parallel to the Thousand Searches poem, which seems to have got a lot of people thinking, if not commenting, I’m posting an excerpt from 100 Days (the book I accidently wrote, next time I’ll write one on purpose!). Exploring that same idea of really looking at yourself:

…At some point I finally just sat down and stared at myself in the mirror. Really looked at myself. I started by realizing the face was somehow unfamiliar, like I really didn’t know who it was staring back at me. It’s funny, considering how often we look in the mirror, that we never really see ourselves. At least for me the mirror is the place I see what my hair is doing, investigate that blemish, check for food in my teeth. But instead, to really look at yourself, the way you would look at a new lover, or a dear friend who’s moving away. Gaze following the line and shape of a face, allowing the form to become familiar, to connect the sight with what you feel and know about that person.

Very weird thing to go through that process with yourself.  I was struck by the soft beauty of my face, and felt tenderness for the sadness and struggle showing there. That feeling made me smile, and watching myself smile lit me up inside. Stunning, amazing, almost too much for words (and frankly I’m feeling a little bashful about it all, like I’m afraid I’ll be teased for my new crush). Feeling like I’d made friends with myself again, I could go to bed with some sense of peace and contentment.

That sentiment was still there when I woke up this morning, was with me as I went for an early morning run, and even stayed with me for my meditation. That sensation is still with me now. Perhaps this time it will stay with me for a few days, so I can relax and enjoy the beauty of the day and build up some momentum for the next phase.

Really looking… try it and tell me what you think.

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The Space Between the Notes

I have a friend who works as a chaplain providing spiritual support for people in mental health crises – as an aside, I’ve been wondering what the difference is between a spiritual crisis and a psychiatric one, but that’s a whole different article. Anyway, he was telling me about someone who asked him what he thought a good symbol for God would be. One of those questions meant to start a conversation rather than seek an answer, the querier had an answer: electricity. Which I think is a pretty cool answer – energy, the thing that animates. My chaplain friend said this answer got him to thinking symbols don’t have to be physical tangible things [like rocks, or goats] but if the horizon is open to other options his vote would be for beauty.

Beauty. I think he’s definitely on to something there. So I’ve been thinking a lot about that lately and thinking beauty doesn’t happen in isolation, beauty needs to be seen. Somehow I think beauty is about some kind of communication. There’s a line in a Harry Manx song (Make Way for the Living) that always catches me: “the flowers bloom for no-one’s sake, and yet…” And yet… Never has so much been said by three little dots.

sunlit leaves
When I think about my own symbol for God (with beauty brewing in my mind) I get this image, the most extraordinarily beautiful thing I’ve ever seen: I was walking in the woods one spring evening and as I passed through an aspen grove the sunlight filtered through the new leaves and lit them all up like stained glass. Doesn’t sound like much but it was a heart-stopping moment for me, so struck by the beauty of it I was brought to tears. And when I think of it as a symbol, it’s a kick-ass one (at least in my brain). Setting sun – nice to look at, freshly opened new spring leaves – pretty; but the light through the leaves – stellar!!!

It’s that coming together that is so powerful. I was watching an interview with Bill Russell on the Daily Show and he told a story about asking the Dalai Lama about how he reconciled spirituality with reality (the Dalai Lama’s answer was that it came on gradually and took 30 years – a great comfort to me who hasn’t even been an adult for 30 years; I’ve got lots of time). But the idea that even the Dalai Lama has to reconcile the two is remarkable; it isn’t one or the other, it’s the place where they meet. Roger Penrose grapples with the same issue in The Large, the Small and the Human Mind when he tries to reconcile the Platonic perfect world of mathematics with the messy physical world it manifests in.

And there is mathematics in beauty. The golden ratio, the 2:3, 5:8, etc. that is used in art, and is so appealing to the eye, is based on Fibonacci’s sequence (totally a math thing!). We use it in flower arranging all the time, where the flowers are one and a half times as high as the height of the vase. If you don’t follow this (or another ratio based on Fibonacci) it looks goofy and out of balance. We have an intuitive sense of beauty, but it’s actually based on math.

The platonic and the physical, the divine and the human, it’s in the space where they meet that all the juicy stuff lies. Space – that’s the key ingredient, and art brings it to us when it leaves things out. Negative space in flower arranging is the place where you don’t put anything; when form draws your eye to the place where there is nothing, but there wouldn’t be a nothing if it wasn’t for the something that created it. Some of the most powerful moments in music and dance are the moments where things just stop for Butt Dancea heartbeat, a little bit of emptiness in all that movement and sound. I watched a Mia Michaels contemporary dance piece on So You Think You Can Dance (known as the Butt Dance) that exemplifies this – Google it! A simple, silly little piece, but in the moments where everything slows down…wow. And it’s wow, not because of the stillness alone, but because of the movement the stillness happens within.

So, maybe it’s not a symbol for God, more the place where you’d find God; but my vote would be to look for God in the place where things come together, the space between the notes. Where the sound and the silence meet. You need both to make the music.

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