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Valerie Roney

interactive poetry, pop-culture philosophizing, loving self-mockery, and a dash of geekery

Valerie Roney
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Home→Tags health

Tag Archives: health

What’s on Your Fuckit List?

Posted on April 20, 2012 by Valerie
8

No, that’s not a typo. There’s your bucket list, that list of things you should do before you die ’cause your life will be better for going out and doing them; but there should be a fuckit list too – … Continue reading →

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Posted in brain snacks | Tagged balance, downsizing, health, inspiring, letting go, life, path, peace, simplicity, space | 8 Replies

10 minutes’ll do ya!

Posted on August 24, 2011 by Valerie
3

So, my latest health adventure is my adrenals seem to be coming back online – though in fits and starts. Mostly this means I get the adrenal rush of fight or flight response out of nowhere. An ohmyGodohmyGodohmyGod alert for … Continue reading →

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Posted in brain snacks | Tagged breathing, health, letting go, stillness | 3 Replies
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