Day 3 – the solid stilled centered Self

Wow… well that was unexpected.

Because I’ve got a house guest camped out in my living room, I did my meditation in my room today. And the most practical place to do that involved sitting in front of a mirror.

Weird. Continue reading »

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Really Looking

As a parallel to the Thousand Searches poem, which seems to have got a lot of people thinking, if not commenting, I’m posting an excerpt from 100 Days (the book I accidently wrote, next time I’ll write one on purpose!). Exploring that same idea of really looking at yourself: Continue reading »

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