So, my latest health adventure is my adrenals seem to be coming back online – though in fits and starts. Mostly this means I get the adrenal rush of fight or flight response out of nowhere. An ohmyGodohmyGodohmyGod alert for no bloody reason which leaves me wound up beyond belief.
My acupuncturist has given me some homework to help alleviate this energy crashing at the gate of vitality or whatever he called it after sticking twenty needles in my ass. Continue reading
Wow.
I have a post-it note with the words: The sacredness of experience in the midst of ordinary life, up beside my computer. It’s been there so long I can’t even remember what book that sentence came from. But it sure came to mind tonight. Continue reading
Well, I certainly would have written a very different post half an hour ago. One on hope, risk, reason, fear, yadda yadda. A thousand thoughts roiling in my head.
Not now. Now I remember why I sit: Continue reading
Walk down by the river
Sit on a bench in the sun
A return to centre
When life gets too complex
It really is that simple
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