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	<title>Valerie Roney &#187; stress</title>
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	<description>interactive poetry, pop-culture philosophizing, and loving self-mockery</description>
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		<title>Post-Christmas Meltdowns and Embracing Anxiety (yeah, right)</title>
		<link>http://valerieroney.ca/post-christmas-meltdowns-embracing-anxiety</link>
		<comments>http://valerieroney.ca/post-christmas-meltdowns-embracing-anxiety#comments</comments>
		<pubDate>Thu, 29 Dec 2011 22:29:57 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[philosophizing]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[looking back]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[vulnerability]]></category>

		<guid isPermaLink="false">http://valerieroney.ca/?p=1988</guid>
		<description><![CDATA[&#8220;Oh, this has been one of my better Decembers &#8230;and that included chopping off part of my finger.&#8221; was my summation of the holiday season to a friend of mine last night. Kinda sums up what I think about Christmases in general. I boycotted the whole thing this year; vastly improved my quality of life. [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Day 38 &#8211; DON&#8217;T PANIC!</title>
		<link>http://valerieroney.ca/day-38-dont-panic</link>
		<comments>http://valerieroney.ca/day-38-dont-panic#comments</comments>
		<pubDate>Sat, 11 Jun 2011 19:14:05 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[another 100 days]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[impermanence]]></category>
		<category><![CDATA[in the moment]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[monkey mind]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://valerieroney.ca/?p=1282</guid>
		<description><![CDATA[It&#8217;s hard to be in the moment when the moment sucks. I&#8217;m grateful for Geek Movie Night at Endeavor Arts a few weeks ago. They played The Hitchhikers&#8217; Guide to the Galaxy; their promo poster had the big red heading: DON&#8217;T PANIC! I was trying to remember that this morning when I woke up feeling [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Day 24 &#8211; stress vs profanity</title>
		<link>http://valerieroney.ca/day-24-stress-vs-profanity</link>
		<comments>http://valerieroney.ca/day-24-stress-vs-profanity#comments</comments>
		<pubDate>Sat, 28 May 2011 20:35:32 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[another 100 days]]></category>
		<category><![CDATA[utter bloody silliness]]></category>
		<category><![CDATA[cursing]]></category>
		<category><![CDATA[graph]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[profanity]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://valerieroney.ca/?p=1187</guid>
		<description><![CDATA[So, another day without much angst&#8230; or cursing. In addition to that pool I&#8217;m sure is going around twitter as to which day I snap and post nothing but the word *fuck* (I think I put my money on day 27), I think you could have fun graphing my propensity for cursing vs my apparent [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sohbet &#8211; work-life challenge</title>
		<link>http://valerieroney.ca/sohbet-work-life-challenge</link>
		<comments>http://valerieroney.ca/sohbet-work-life-challenge#comments</comments>
		<pubDate>Sun, 18 Oct 2009 21:17:47 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[sohbet]]></category>
		<category><![CDATA[HTML]]></category>
		<category><![CDATA[interactive poetry]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[utter bloody silliness]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://valerieroney.ca/?p=319</guid>
		<description><![CDATA[I&#8217;m feeling the need for something a little goofy, so here&#8217;s the challenge to you all: Add a poem about your work life &#8211; a haiku on office politics, an ode to early morning commuting, a limerick about your boss&#8230; Feel free to use a pseudonym if you like (your email address has to be [...]]]></description>
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		<slash:comments>6</slash:comments>
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