Day 12 – an unenthusiastic act of faith
Well, it’s day 12, and guess what? I’m still stuck.Read More »Day 12 – an unenthusiastic act of faith
Valerie Roney
Day 11 – fuck mindfulness
I was talking to a friend the other day; she thinks in addition to that monkey mind rattling around in our heads is a lizard brain. This one driven not by incessant thinking and chatter, but by primordial instinct and emotion. Read More »Day 11 – fuck mindfulness
Day 10 – my normal approach is useless here
Blech. I’ve had a stressful week, and admittedly have mostly been approaching my mediation with the goal of just frickin’ sit still for a bit. Which I don’t discount as valuable; I’ve learned often the meditation will do you, even if you don’t do it very well.Read More »Day 10 – my normal approach is useless here
Day 9 – shit happens, let go
Upon entering today’s title – which was meant to be two separate, though related ideas – I’m suddenly struck with a rather evocative (and revolting) visual. My first response is: Ew, Valerie…drop the turd. But on second thought it may actually reveal a deeper wisdom.Read More »Day 9 – shit happens, let go
Day 8 – Shhhhh…
Well, I certainly would have written a very different post half an hour ago. One on hope, risk, reason, fear, yadda yadda. A thousand thoughts roiling in my head.
Not now. Now I remember why I sit: Read More »Day 8 – Shhhhh…