monkey mind

Day 11 – fuck mindfulness

by Valerie Roney
May 15, 2011
3 Comments, Day 11 – fuck mindfulness

I was talking to a friend the other day; she thinks in addition to that monkey mind rattling around in our heads is a lizard brain. This one driven not by incessant thinking and chatter, but by primordial instinct and emotion. Read More »Day 11 – fuck mindfulness

Day 8 – Shhhhh…

by Valerie Roney
May 12, 2011
7 Comments, Day 8 – Shhhhh…

Well, I certainly would have written a very different post half an hour ago. One on hope, risk, reason, fear, yadda yadda. A thousand thoughts roiling in my head.

Not now. Now I remember why I sit: Read More »Day 8 – Shhhhh…