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Valerie Roney

Day 35 – turning inwards involves housework?

So, apparently turning inwards involves housework. I had a fuck that shit moment last night. Since my sleep schedule got out of whack I’ve been practicing good sleep hygiene and not doing much after midnight; at least resting if I’m not sleeping. The night before last was some of the perkiest I’d been in a while; but aside from taking notes on all the cool 10,000 Views Party stuff that was churning in my head, I was laying low, staying quiet, willing to leave all that action for when I got up the next day.

Except when I got up the next day I felt like shitRead More »Day 35 – turning inwards involves housework?

Day 34 – turtle as a verb

I feel like crap today, did an interesting thing though. Started my meditation while still feeling like crap. Usually I putz around ’til some combo of food, meds, coffee, napping, gets me feeling like I can start my day, and then I sit. Today I just sat. Sat with feeling like crap. Just allowed myself to be fully present in that, instead of trying to distract myself or fix it.Read More »Day 34 – turtle as a verb

Day 33 – I don’t exist, and that’s hilarious!

I was in an argument with a guy once, well not an argument so much as a hearty spiritual debate, and he said: “The whole point of existence is….yadda yadda yadda.” I can’t actually remember what he said, but I remember what I said: “I don’t think that’s right, I think the whole point of existence is to wake up to the fact you don’t really exist.” Read More »Day 33 – I don’t exist, and that’s hilarious!